Cortisol Does Not Cause Belly Fat
Contrary to popular belief, elevated cortisol levels are not the direct cause of belly fat. Instead, cortisol spikes in space are a sign the body is reacting to extreme stress, not creating fat stores.
- Cortisol increases in astronauts upon entering space due to stress, not fat accumulation.
- The body interprets zero gravity as a crisis, triggering a cortisol spike.
- High cortisol is a response to environmental stress, not a driver of weight gain in this context.
“We can see some people have huge spikes of cortisol as soon as they get into space... the body kind of freaking out saying holy…”