MModern Wisdom

Hosted by Chris Williamson · Framework Field Guide

The frameworks behind Modern Wisdom.

Every named framework, mental model, and play — extracted, structured, and made searchable from the Modern Wisdom podcast.

Frameworks
1249
Episodes mined
1098
Insights & segments
13069
Categories
13

Highest-confidence frameworks

See all →

Episodes

Each episode broken into its frameworks and insights.

Richard Shotton

8 Psychology Hacks Behind The World’s Biggest Businesses - Richard Shotton - #626

11 fw·12 insights→

Spencer Greenberg

The 5 Most Effective Techniques To Hack Your Habits - Spencer Greenberg - #705

10 fw·14 insights→

Richard Shotton

8 Fascinating Psychological Biases - Richard Shotton - #592

10 fw·11 insights→

Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions - #881

9 fw·22 insights→

Daniel Priestley

$0 To $1M: The New Rules For Building A Thriving Business - Daniel Priestley - #946

9 fw·16 insights→

George MacGill

Mental Models 101 - How To Make Better Decisions - George MacGill - #069

9 fw·14 insights→

Richard Shotton

11 Psychology Tricks From the World’s Best Brands - Richard Shotton - #1053

9 fw·13 insights→

Ryan Holiday

Taking Wisdom From The Lives Of The Stoics - Ryan Holiday - #226

9 fw·10 insights→

Polina Pompliano

The 10 Habits Of The World’s Most Successful People - Polina Pompliano - #655

8 fw·17 insights→

Alex Hormozi

21 Brutally Honest Lessons About Life - Alex Hormozi - #738

8 fw·14 insights→

Taylor Pearson

Discover Your Life’s Core Values & Operating Principles - Taylor Pearson - #199

8 fw·10 insights→

Dr Robert Glover

Why Most Men Fail To Attract A Quality Woman - Dr Robert Glover - #791

7 fw·21 insights→

Dan Martell

How To Stop Wasting Your Time & Money On Things That Don’t Matter - Dan Martell - #831

7 fw·18 insights→

Tim Ferriss

The Lessons, Hacks & Books That Changed My Life - Tim Ferriss - #780

7 fw·18 insights→

Jefferson Fisher

How To Have The Hardest Conversations Of Your Life - Jefferson Fisher - #1093

7 fw·17 insights→

Blaine Anderson

A Woman’s Guide To Attracting Women - Blaine Anderson - #815

7 fw·15 insights→

Joe Hudson

The Art Of Mastering Your Emotions - Joe Hudson - #813

7 fw·15 insights→

Chris Sparks

Productivity Without Limits - Chris Sparks - #099

7 fw·13 insights→

Dave Ramsey

Why Smart People Make Stupid Money Decisions - Dave Ramsey - #932

7 fw·11 insights→

Steven Kotler

A Complete Recipe For Peak Performance - Steven Kotler - #305

7 fw·11 insights→

MacKenzie Price

Alpha School: A New Approach To Education - MacKenzie Price - #981

7 fw·10 insights→

Brad Wilcox

Why Are Liberal Women Becoming Unhappy? - Brad Wilcox - #933

7 fw·10 insights→

Dr Andy Galpin

The New Science Of Heart Health, VO2 Max & Sleep Hacking - Dr Andy Galpin - #822

7 fw·10 insights→

Robb Wolf

Eat, Sleep & Train Like Your Ancestors - Robb Wolf - #320

7 fw·10 insights→

Alex Hormozi

33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117

6 fw·20 insights→

Alex Hormozi

24 Controversial Truths About Success & Failure - Alex Hormozi - #830

6 fw·19 insights→

Oliver Burkeman

8 Unexpected Lessons To Be Less Hard On Yourself - Oliver Burkeman - #840

6 fw·18 insights→

Whitney Cummings

Why Is Everyone So Emotionally Fragile? - Whitney Cummings - #827

6 fw·17 insights→

Arthur Brooks

How To Stop Feeling Lost & Find Your True Purpose - Arthur Brooks - #802

6 fw·17 insights→

Alex Hormozi

23 Controversial Truths About Life - Alex Hormozi - #670

6 fw·17 insights→

James Clear

How To Build Habits That Last - James Clear - #064

6 fw·17 insights→

Alex Hormozi

41 Harsh Truths Nobody Wants To Admit - Alex Hormozi - #952

6 fw·16 insights→

Adam Grant

How To Overcome Your Fear Of Failure & Unlock Your Potential - Adam Grant - #885

6 fw·16 insights→

George Mack

13 Life-Changing Ideas You’ve Never Heard Of - George Mack - #801

6 fw·16 insights→

Robin Sharma

Why $1,000,000,000 Won’t Make You Happy - Robin Sharma - #784

6 fw·16 insights→

Alex Hormozi

19 Harsh Truths About Human Nature - Alex Hormozi - #610

6 fw·16 insights→

Arthur Brooks

Something Is Very Wrong With Modern Life - Arthur Brooks - #1109

6 fw·15 insights→

Alison Armstrong

How to Treat Men Better - Alison Armstrong - #1026

6 fw·15 insights→

Mo Gawdat

How To Save Your Brain From The Dangers Of Stress & Anxiety - Mo Gawdat - #788

6 fw·15 insights→

Shane Parrish

How To Become A Clear Thinker - Shane Parrish - #714

6 fw·15 insights→

David Goggins

This Is How To Master Your Life - David Goggins - #577

6 fw·15 insights→

Dr Cassie Holmes

How To Manage Your Time For A Happier Life - Dr Cassie Holmes - #547

6 fw·15 insights→

Greg McKeown

How To Make Life Effortless - Greg McKeown - #314

6 fw·13 insights→

Dr Rhonda Patrick

The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick - #750

6 fw·12 insights→

Arthur Brooks

14 Habits for an Optimised Morning & Evening Routine - Arthur Brooks - #1043

6 fw·11 insights→

Cal Newport

The Delicate Art Of Mastering Work-Life Balance - Cal Newport - #764

6 fw·11 insights→

Sahil Bloom

The Harsh Truth About Money & Happiness - Sahil Bloom - #899

6 fw·10 insights→

Josh Kaufman

The Key Principles Of Running Any Business - Josh Kaufman - #215

6 fw·10 insights→

Jeff Warren

Why Should I Explore My Own Consciousness? - Jeff Warren - #032

6 fw·10 insights→

Chris Bailey

The Most Important Principles Of Productivity - Chris Bailey - #453

6 fw·9 insights→

Massimo Piggliuci

5 Exercises From Stoicism To Improve Your Life - Massimo Piggliuci - #170

6 fw·9 insights→

Scott H Young

Ultralearning - Scott H Young - #092

6 fw·9 insights→

Danny T

DJ Life, Building A Personal Brand & Mental Health - Danny T - #147

6 fw·6 insights→

Dr Jordan Peterson

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712

5 fw·22 insights→

Andrew Wilkinson

How To Stop Feeling Like Your Success Is Never Enough - Andrew Wilkinson - #818

5 fw·19 insights→

Laura Vanderkam

Why Does Time Pass More Quickly As You Get Older? - Laura Vanderkam - #079

5 fw·18 insights→

Mark Manson

21 Harsh Truths About Why You’re Still Lost - Mark Manson - #1096

5 fw·16 insights→

Bill Gurley

If You Hate Your Job, This is How to Start Over - Bill Gurley - #1071

5 fw·16 insights→

Bryan Johnson

The 2026 Immortality Protocol - Bryan Johnson - #1054

5 fw·15 insights→

Dr Matthew Walker

The Science Of Perfect Sleep - Dr Matthew Walker - #883

5 fw·15 insights→

Dr K HealthyGamer

How To Control Your Emotions & Become Mentally Strong - Dr K HealthyGamer - #768

5 fw·15 insights→

Shaan Puri

7 Semi-Controversial Rules For Success - Shaan Puri - #683

5 fw·15 insights→

Charlie Houpert

How To Build Genuine Charisma And Confidence - Charlie Houpert - #420

5 fw·15 insights→

How To Survive University - #034

5 fw·15 insights→

Chase Hughes

Psyop Expert: “Brainwashing Is Real And It’s Happening Now” - Chase Hughes - #1103

5 fw·14 insights→

Oz Pearlman

How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

5 fw·14 insights→

Life Hacks: A Christmas Special (2025) - #1037

5 fw·14 insights→

Dr Julie Smith

The Science Of Emotional Intelligence & Self-Understanding - Dr Julie Smith - #910

5 fw·14 insights→

Robert Greene

12 Raw Truths About Gaining Power & Respect - Robert Greene - #839

5 fw·14 insights→

Ryan Holiday

11 Harsh Stoic Truths To Improve Your Life - Ryan Holiday - #795

5 fw·14 insights→

Dr Joe Dispenza

How To Unlock Your Mind & Master Your Life - Dr Joe Dispenza - #741

5 fw·14 insights→

Dr Andrew Huberman

The Science Of Peak Performance - Dr Andrew Huberman - #496

5 fw·14 insights→

The Most Important Questions Of Our Time - George Mack - #1124

5 fw·13 insights→

David Epstein

Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121

5 fw·13 insights→

Jocko Willink

How To Build Unstoppable Confidence - Jocko Willink - #949

5 fw·13 insights→

Tony Robbins

How To Build An Extraordinary Life - Tony Robbins - #889

5 fw·13 insights→

Ali Abdaal

How To Stop Procrastinating For Good - Ali Abdaal - #719

5 fw·13 insights→

Joe Navarro

An FBI Agent's Guide To Body Language - Joe Navarro - #389

5 fw·13 insights→

Dr Samantha Boardman

Positive Psychology's Lessons For Coping With Stress - Dr Samantha Boardman - #358

5 fw·13 insights→

George Mack

How To Take Control Of Your Own Destiny - George Mack - #919

5 fw·12 insights→

15 Lessons From 800 Episodes - #800

5 fw·12 insights→

Rory Sutherland

Hidden Psychology Of The World’s Best Advertising - Rory Sutherland - #735

5 fw·12 insights→

Chris Bailey

How To Stop Feeling So Burned Out - Chris Bailey - #569

5 fw·12 insights→

Adam Lane Smith

13 More Harsh Psychology Truths - Adam Lane Smith - #404

5 fw·12 insights→

Annie Duke

How To Make Better Decisions - Annie Duke - #233

5 fw·12 insights→

Ali Abdaal

How To Learn & Remember Anything, Fast - Ali Abdaal - #231

5 fw·12 insights→

Tiago Forte

The Definitive Guide To Digital Productivity - Tiago Forte - #074

5 fw·12 insights→

Chris Bailey

How to Wake Up Excited About Your Goals - Chris Bailey - #1077

5 fw·11 insights→

Tim Urban

How To Take Charge Of Your Life's Direction - Tim Urban - #558

5 fw·11 insights→

Nick Maggiulli

The Best Way To Build Your Personal Wealth - Nick Maggiulli - #462

5 fw·11 insights→

16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink - #565

5 fw·10 insights→

Business Principles 101 - #083

5 fw·10 insights→

Warren Smith

J.K. Rowling & The Cost of Speaking Freely - Warren Smith - #1005

5 fw·9 insights→

Rich Diviney

Perform Like A Navy Seal - Rich Diviney - #354

5 fw·9 insights→

Donald Robertson

Practical Tools for a Less Anxious Life - Donald Robertson - #1050

5 fw·8 insights→

David Pinsof

This is Your Brain on Bullsh*t - David Pinsof - #980

5 fw·8 insights→

Rob Henderson

Is Having a Boyfriend Cringe Now? - Rob Henderson - #1016

5 fw·7 insights→

Business Principles 101 - #083

5 fw·10 insights→

Warren Smith

J.K. Rowling & The Cost of Speaking Freely - Warren Smith - #1005

5 fw·9 insights→

Rich Diviney

Perform Like A Navy Seal - Rich Diviney - #354

5 fw·9 insights→

Donald Robertson

Practical Tools for a Less Anxious Life - Donald Robertson - #1050

5 fw·8 insights→

David Pinsof

This is Your Brain on Bullsh*t - David Pinsof - #980

5 fw·8 insights→

Rob Henderson

Is Having a Boyfriend Cringe Now? - Rob Henderson - #1016

5 fw·7 insights→

Kevin Kelly

22 Habits To Follow For A Happy Life - Kevin Kelly - #638

4 fw·24 insights→

Dr Orion Taraban

How To Hack Your Psychology And Become More Resilient - Dr Orion Taraban - #758

4 fw·19 insights→

Dr Christian Jarrett

The Science Of Personality Change - Dr Christian Jarrett - #523

4 fw·19 insights→

Joe Hudson

How to Take Control of Your Emotions - Joe Hudson - #1045

4 fw·18 insights→

Dr Daniel Amen

The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen - #958

4 fw·18 insights→

Joe Hudson

23 Lessons For Being Kinder To Yourself - Joe Hudson - #925

4 fw·18 insights→

David Robson

The Science Of Building Genuine Friendships - David Robson - #799

4 fw·17 insights→

Dr Russell Kennedy

Why You Feel So Anxious All The Time - Dr Russell Kennedy - #563

4 fw·17 insights→

Dr Russell Kennedy

Why You Feel So Anxious All The Time - Dr Russell Kennedy - #563

4 fw·17 insights→

Rory Sutherland

The Psychology Of Irrationality - Rory Sutherland - #255

4 fw·17 insights→

Greg McKeown

Essentialism Explained: How To Focus On What Matters In Life - Greg McKeown - #175

4 fw·17 insights→

Rabbit Hole #4

Black Holes, Denny’s Fist Fights & Japanese Handjob Culture - Rabbit Hole #4 - #1118

4 fw·16 insights→

Michael Smoak

16 Brutal Life Lessons for Ambitious People - Michael Smoak - #1083

4 fw·16 insights→

Chris Voss

How To Negotiate Like An FBI Agent - Chris Voss - #237

4 fw·16 insights→

Warren Cass

How To Raise Your Profile, Manage Your Reputation and Get Noticed - Warren Cass - #019

4 fw·16 insights→

James Sexton

Marriage Lessons from Divorce Court - James Sexton - #1059

4 fw·15 insights→

Dr Andrew Huberman

How to Reclaim Your Brain in 2026 - Dr Andrew Huberman - #1042

4 fw·15 insights→

Ryan Holiday

Stoicism’s Lessons on Becoming Wise - Ryan Holiday - #1001

4 fw·15 insights→

Simon Sinek

How To Find Meaning When Life Feels Overwhelming - Simon Sinek - #964

4 fw·15 insights→

Joe Lonsdale

How To Win The War Of The Future - Joe Lonsdale - #934

4 fw·15 insights→

Naval Ravikant

44 Harsh Truths About Human Nature - Naval Ravikant - #922

4 fw·15 insights→

Gurwinder Bhogal

17 Shocking Lessons About Human Psychology - Gurwinder Bhogal - #742

4 fw·15 insights→

Lewis Howes

How To Defeat Your Self Doubt - Lewis Howes - #597

4 fw·15 insights→

Ben Greenfield

How To Biohack Your Sex Life - Ben Greenfield - #527

4 fw·15 insights→

Special: 19 Lessons From 400 Episodes - #400

4 fw·15 insights→

Will Storr

How To Play The Status Game - Will Storr - #374

4 fw·15 insights→

James Smith

How To Design A Life You Love - James Smith - #205

4 fw·15 insights→

Eric Jorgenson

The Wild Psychology of Elon Musk - Eric Jorgenson - #1082

4 fw·14 insights→

Dr Russell Kennedy

How To Fix Your Brain’s Addiction To Anxiety & Worry - Dr Russell Kennedy - #951

4 fw·14 insights→

Ty Tashiro

How To Find The Love Of Your Life - Ty Tashiro - #926

4 fw·14 insights→

Steven Bartlett

17 Raw Lessons About Human Nature - Steven Bartlett - #688

4 fw·14 insights→

Louisa Nicola

How To Maximise Your Brain's Performance - Louisa Nicola - #425

4 fw·14 insights→

Oliver Burkeman

How To Properly Manage Your Time - Oliver Burkeman - #365

4 fw·14 insights→

Donald Robertson

Stoicism: How To Think Like A Roman Emperor - Donald Robertson - #274

4 fw·14 insights→

Dr Rick Hanson

How To Develop A Resilient Mind - Dr Rick Hanson - #047

4 fw·14 insights→

Dr Greg Potter

The Definitive Guide To Sleep - Dr Greg Potter - #027

4 fw·14 insights→

Will Guidara

The Hotdog Effect: Secrets of the World’s #1 Restaurants - Will Guidara - #1076

4 fw·13 insights→

Dr Jamil Zaki

How To Be More Hopeful In A Cynical World - Dr Jamil Zaki - #841

4 fw·13 insights→

Morgan Housel

9 Timeless Lessons About Human Psychology - Morgan Housel - #707

4 fw·13 insights→

Kelly Starrett

8 Essential Strategies To Maximise Your Fitness - Kelly Starrett - #612

4 fw·13 insights→

Gurwinder Bhogal

14 Shocking Lessons About Human Nature - Gurwinder Bhogal - #602

4 fw·13 insights→

Robert Greene

12 Laws Of Power & Human Nature - Robert Greene - #383

4 fw·13 insights→

Ryan Bush

A Guide To Mental Self-Mastery - Ryan Bush - #302

4 fw·13 insights→

The Freemans

How To Have Better Arguments With Your Partner - The Freemans - #285

4 fw·13 insights→

Richard Meadows

Optionality: How To Make Your Own Luck In Life - Richard Meadows - #269

4 fw·13 insights→

Jason Stapleton

How To Survive The 21st Century - Jason Stapleton - #148

4 fw·13 insights→

Morgan Housel

How To Create & Manage Your Personal Wealth - Morgan Housel - #142

4 fw·13 insights→

Tim Briggs

How To Eat For Performance - Tim Briggs - #070

4 fw·13 insights→

Dan Koe

How To Design Your Life For Peak Creativity - Dan Koe - #894

4 fw·12 insights→

Davidowitz

How To Live The Perfect Life, Using Data - Seth Stephens-Davidowitz - #474

4 fw·12 insights→

Ayelet Fishbach

The Psychology Of Human Motivation - Ayelet Fishbach - #447

4 fw·12 insights→

Kezia Noble

A Woman's Guide To Attracting Women - Kezia Noble - #206

4 fw·12 insights→

Christmas Special

Hacks, Fails & Lessons From 2019 - Christmas Special - #129

4 fw·12 insights→

Relationships 102 - How To Find & Maintain A Happy Relationship - #036

4 fw·12 insights→

Dr Euan Lawson

Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive - Dr Euan Lawson - #017

4 fw·11 insights→

Waymo, Texas Culture, Airline Lounges, OpenAI & Uber Eats - Rory Sutherland - #973 -

4 fw·10 insights→

Craig Jones

Drugged In Colombia, Escaping Jail & Defeating UFC Wrestling - Craig Jones - #950

4 fw·10 insights→

Business Principles 102

Should I Work For Myself? - Business Principles 102 - #106

4 fw·10 insights→

Julia Galef

Learn To Improve Your Decision Making - Julia Galef - #332

4 fw·8 insights→

Carl Benjamin

Making Sense Of 2021's Madness - Carl Benjamin - #280

4 fw·8 insights→

Caleb Jones

How Does A Non-Monogamous Marriage Work? - Caleb Jones - #082

4 fw·8 insights→

Mark Manson

19 Raw Lessons To Not Mess Up Your Life - Mark Manson - #961

3 fw·22 insights→

Bugzy Malone

Harsh Lessons in Unorthodox Strategy - Bugzy Malone - #1009

3 fw·20 insights→

Dr Robert King

Why Does The Female Orgasm Exist? - Dr Robert King - #977

3 fw·20 insights→

Adam Lane Smith

15 Harsh Psychology Truths - Adam Lane Smith - #310

3 fw·20 insights→

David Sutcliffe

How To Stop Betraying Yourself & Be More Authentic - David Sutcliffe - #888

3 fw·19 insights→

Quinlan Walther

How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110

3 fw·18 insights→

Sadia Khan

How To Navigate The Dangers Of Modern Dating - Sadia Khan - #634

3 fw·18 insights→

Rick Hanson

The Science Of Rewiring Your Brain To Be Less Miserable - Rick Hanson - #903

3 fw·17 insights→

David Senra

15 Harsh Truths From History’s Greatest Founders - David Senra - #878

3 fw·17 insights→

Jesse James West

How To Stay Disciplined When Times Get Tough - Jesse James West - #866

3 fw·17 insights→

Sonja Lyubomirsky

Why Nobody Feels Loved Anymore - Sonja Lyubomirsky - #1115

3 fw·16 insights→

Gurwinder Bhogal

19 Uncomfortable Truths About Human Nature - Gurwinder Bhogal - #1073

3 fw·16 insights→

Mark Rober

How to Engineer a Life You Love - Mark Rober - #1035

3 fw·16 insights→

Scott Barry Kaufman

How To Not Let Your Past Define You - Scott Barry Kaufman - #947

3 fw·16 insights→

Mike Glover

Green Beret Teaches You How to Survive Any Situation - Mike Glover - #656

3 fw·16 insights→

Special: 18 Lessons From 500 Episodes - #500

3 fw·16 insights→

Corey Wilks

How To Identify Your Internal Fears - Corey Wilks - #487

3 fw·16 insights→

Eddie Jones

Lessons In Elite Leadership - Eddie Jones - #411

3 fw·16 insights→

Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer - #1123

3 fw·15 insights→

19 Lessons From 1100 Episodes - #1100

3 fw·15 insights→

Scott Galloway

How to Fix a Culture of Emasculated Men - Scott Galloway - #1013

3 fw·15 insights→

Nick Pollard

How To Stop Being Such A People Pleaser - Nick Pollard - #884

3 fw·15 insights→

Dry Creek Dewayne

Life Lessons From A Modern Cowboy - Dry Creek Dewayne - #869

3 fw·15 insights→

Scott Galloway

The 4 Secrets To Get Rich In A Broken Economy - Scott Galloway - #794

3 fw·15 insights→

Connor Beaton

What Is Your Attachment Style & How To Fix It - Connor Beaton - #781

3 fw·15 insights→

Nomad Capitalist

How To Travel The World And Pay No Tax - Nomad Capitalist - #740

3 fw·15 insights→

Dr Gad Saad

8 Strategies For Avoiding A Life You Hate - Dr Gad Saad - #686

3 fw·15 insights→

Gurwinder Bhogal

18 Psychology Lessons To Understand People Better - Gurwinder Bhogal - #662

3 fw·15 insights→

Uri Gneezy

How To Understand Psychological Incentives - Uri Gneezy - #609

3 fw·15 insights→

Dr Robert Waldinger

Lessons From The World's Longest Study On Happiness - Dr Robert Waldinger - #578

3 fw·15 insights→

Unjaded Jade

How To Study For Any Exam - Unjaded Jade - #368

3 fw·15 insights→

Morgan Housel

How To Become Wealthy, Stay Wealthy & Be Happy - Morgan Housel - #222

3 fw·15 insights→

The New Way Of The Superior Man - David Deida (1st interview in a decade) - #1101

3 fw·14 insights→

Charlie Houpert

How to Survive the Death of Your Old Self - Charlie Houpert - #1063

3 fw·14 insights→

Gen. Stanley McChrystal

How To Actually Build Discipline - Gen. Stanley McChrystal - #942

3 fw·14 insights→

Gurwinder Bhogal

14 Uncomfortable Truths About Human Psychology - Gurwinder Bhogal - #805

3 fw·14 insights→

16 Lessons From 700 Episodes - #702

3 fw·14 insights→

Max Lugavere

How To Optimise Human Nutrition - Max Lugavere - #560

3 fw·14 insights→

Ethan Kross

How To Improve Your Inner Voice - Ethan Kross - #477

3 fw·14 insights→

Jake Humphrey

How To Build A High Performance Mindset - Jake Humphrey - #408

3 fw·14 insights→

Rob Reid

How To Avoid Destroying Humanity - Rob Reid - #346

3 fw·14 insights→

Cal Newport

How To Master Your Email Overload - Cal Newport - #317

3 fw·14 insights→

Dylan Werner

How To Breathe Like A Yogi - Dylan Werner - #282

3 fw·14 insights→

What I Would Tell My 18 Year Old Self - #131

3 fw·14 insights→

Nik Nocturnal

How TikTok Hijacked The Future Of Music - Nik Nocturnal - #1095

3 fw·13 insights→

Adam Lane Smith

13 Semi-Controversial Truths About Masculinity - Adam Lane Smith - #971

3 fw·13 insights→

Dr Rick Hanson

The Psychology of Obsession, Rumination & Letting Go - Dr Rick Hanson - #968

3 fw·13 insights→

Dr Ethan Kross

How To Stop Feeling Negative Emotions All The Time - Dr Ethan Kross - #914

3 fw·13 insights→

Ross Edgley

317 Miles: Breaking The Longest Non-Stop Swim Record - Ross Edgley - #824

3 fw·13 insights→

Brian Klaas

Chaos Theory: The Hidden Force That Secretly Controls Your Life - Brian Klaas - #806

3 fw·13 insights→

Jim Kwik

10 Hacks To Improve Your Memory, Focus & Attention - Jim Kwik - #710

3 fw·13 insights→

Dr Gloria Mark

How To Take Control Of Your Attention - Dr Gloria Mark - #584

3 fw·13 insights→

Mike Thurston

Traveling, Steroids & How To Build An Audience - Mike Thurston - #249

3 fw·13 insights→

Tim Harkness

An Expert's Guide To Mastering Difficult Conversations - Tim Harkness - #198

3 fw·13 insights→

Dr Paul Conti

How To Fix Your Negative Inner Thoughts - Dr Paul Conti - #736

3 fw·12 insights→

Ray Dalio

How To Prepare For The Changing World Order - Ray Dalio - #620

3 fw·12 insights→

Dr Christian Busch

The Science Of Creating Good Luck - Dr Christian Busch - #464

3 fw·12 insights→

End Of Year Review: 2021's Lessons, Hacks & Fails - #416

3 fw·12 insights→

Gurwinder Bhogal

15 Mental Models To Understand Psychology - Gurwinder Bhogal - #385

3 fw·12 insights→

Joel Jamieson

An Expert Guide To HRV & How To Improve It - Joel Jamieson - #264

3 fw·12 insights→

Massimo Pigliucci

The Stoic Guide To A Happy Life - Massimo Pigliucci - #239

3 fw·12 insights→

Dr Leah Lagos

How To Improve Your Heart Rate Variability - Dr Leah Lagos - #829

3 fw·11 insights→

Erik Angner

An Economist’s Guide To A Happy Life - Erik Angner - #657

3 fw·11 insights→

Ben Francis

Gymshark CEO Explains His Strategy For Global Success - Ben Francis - #619

3 fw·11 insights→

Ben Carpenter

What Science Actually Says About How To Lose Body Fat - Ben Carpenter - #605

3 fw·11 insights→

Russ Roberts

An Economist’s Guide To Life’s Big Decisions - Russ Roberts - #531

3 fw·11 insights→

Matthew Fray

How To Avoid Destroying Your Relationship - Matthew Fray - #466

3 fw·11 insights→

Cory Allen

How To Use Mindfulness In Daily Life - Cory Allen - #413

3 fw·11 insights→

Anna Lembke

How To Reset Your Brain's Dopamine Balance - Anna Lembke - #392

3 fw·11 insights→

Petr Ludwig

How To Overcome Procrastination - Petr Ludwig - #197

3 fw·11 insights→

How To Be Single

Relationships 104 - How To Be Single - #059

3 fw·11 insights→

Peter Akkies

7 Hacks To Master Your Productivity & Get More Done - Peter Akkies - #660

3 fw·10 insights→

James Altucher

How To Improve Every Day & Harness The Power Of Ideas - James Altucher - #137

3 fw·10 insights→

Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship - #043

3 fw·10 insights→

Cal Newport

The collapse of modern attention (and how to get it back) - Cal Newport - #1067

3 fw·9 insights→

23 Lessons from 2025 - #1034

3 fw·9 insights→

11 Lessons From 900 Episodes - Alex Hormozi, Mark Manson & Winston Churchill - #900

3 fw·9 insights→

Williams

The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams - #1120

2 fw·20 insights→

Alain de Botton

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