Hosted by Chris Williamson · Framework Field Guide
The frameworks behind Modern Wisdom.
Every named framework, mental model, and play — extracted, structured, and made searchable from the Modern Wisdom podcast.
- Frameworks
- 1249
- Episodes mined
- 1098
- Insights & segments
- 13069
- Categories
- 13
Highest-confidence frameworks
See all →Five Stages of a Small Business
Diagnose the current stage and install the capability needed to level up
The Debt Snowball
Pay the smallest debt first to create proof, agency, and completion momentum
20-3-8 Car Affordability Rule
Bound a car loan by deposit, term, and income before buying
2x Rule
Match every optional splurge with an equal investment, saving, or donation
50-30-20 Household Budget
Split income across needs, wants, and investing before spending
90-Minute Challenge-Skills Flow Block
Protect one focus cycle and stretch the task just beyond current ability
Episodes
Each episode broken into its frameworks and insights.
Richard Shotton
8 Psychology Hacks Behind The World’s Biggest Businesses - Richard Shotton - #626
Spencer Greenberg
The 5 Most Effective Techniques To Hack Your Habits - Spencer Greenberg - #705
Richard Shotton
8 Fascinating Psychological Biases - Richard Shotton - #592
Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions - #881
Daniel Priestley
$0 To $1M: The New Rules For Building A Thriving Business - Daniel Priestley - #946
George MacGill
Mental Models 101 - How To Make Better Decisions - George MacGill - #069
Richard Shotton
11 Psychology Tricks From the World’s Best Brands - Richard Shotton - #1053
Ryan Holiday
Taking Wisdom From The Lives Of The Stoics - Ryan Holiday - #226
Polina Pompliano
The 10 Habits Of The World’s Most Successful People - Polina Pompliano - #655
Alex Hormozi
21 Brutally Honest Lessons About Life - Alex Hormozi - #738
Taylor Pearson
Discover Your Life’s Core Values & Operating Principles - Taylor Pearson - #199
Dr Robert Glover
Why Most Men Fail To Attract A Quality Woman - Dr Robert Glover - #791
Dan Martell
How To Stop Wasting Your Time & Money On Things That Don’t Matter - Dan Martell - #831
Tim Ferriss
The Lessons, Hacks & Books That Changed My Life - Tim Ferriss - #780
Jefferson Fisher
How To Have The Hardest Conversations Of Your Life - Jefferson Fisher - #1093
Blaine Anderson
A Woman’s Guide To Attracting Women - Blaine Anderson - #815
Joe Hudson
The Art Of Mastering Your Emotions - Joe Hudson - #813
Chris Sparks
Productivity Without Limits - Chris Sparks - #099
Dave Ramsey
Why Smart People Make Stupid Money Decisions - Dave Ramsey - #932
Steven Kotler
A Complete Recipe For Peak Performance - Steven Kotler - #305
MacKenzie Price
Alpha School: A New Approach To Education - MacKenzie Price - #981
Brad Wilcox
Why Are Liberal Women Becoming Unhappy? - Brad Wilcox - #933
Dr Andy Galpin
The New Science Of Heart Health, VO2 Max & Sleep Hacking - Dr Andy Galpin - #822
Robb Wolf
Eat, Sleep & Train Like Your Ancestors - Robb Wolf - #320
Alex Hormozi
33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117
Alex Hormozi
24 Controversial Truths About Success & Failure - Alex Hormozi - #830
Oliver Burkeman
8 Unexpected Lessons To Be Less Hard On Yourself - Oliver Burkeman - #840
Whitney Cummings
Why Is Everyone So Emotionally Fragile? - Whitney Cummings - #827
Arthur Brooks
How To Stop Feeling Lost & Find Your True Purpose - Arthur Brooks - #802
Alex Hormozi
23 Controversial Truths About Life - Alex Hormozi - #670
James Clear
How To Build Habits That Last - James Clear - #064
Alex Hormozi
41 Harsh Truths Nobody Wants To Admit - Alex Hormozi - #952
Adam Grant
How To Overcome Your Fear Of Failure & Unlock Your Potential - Adam Grant - #885
George Mack
13 Life-Changing Ideas You’ve Never Heard Of - George Mack - #801
Robin Sharma
Why $1,000,000,000 Won’t Make You Happy - Robin Sharma - #784
Alex Hormozi
19 Harsh Truths About Human Nature - Alex Hormozi - #610
Arthur Brooks
Something Is Very Wrong With Modern Life - Arthur Brooks - #1109
Alison Armstrong
How to Treat Men Better - Alison Armstrong - #1026
Mo Gawdat
How To Save Your Brain From The Dangers Of Stress & Anxiety - Mo Gawdat - #788
Shane Parrish
How To Become A Clear Thinker - Shane Parrish - #714
David Goggins
This Is How To Master Your Life - David Goggins - #577
Dr Cassie Holmes
How To Manage Your Time For A Happier Life - Dr Cassie Holmes - #547
Greg McKeown
How To Make Life Effortless - Greg McKeown - #314
Dr Rhonda Patrick
The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick - #750
Arthur Brooks
14 Habits for an Optimised Morning & Evening Routine - Arthur Brooks - #1043
Cal Newport
The Delicate Art Of Mastering Work-Life Balance - Cal Newport - #764
Sahil Bloom
The Harsh Truth About Money & Happiness - Sahil Bloom - #899
Josh Kaufman
The Key Principles Of Running Any Business - Josh Kaufman - #215
Jeff Warren
Why Should I Explore My Own Consciousness? - Jeff Warren - #032
Chris Bailey
The Most Important Principles Of Productivity - Chris Bailey - #453
Massimo Piggliuci
5 Exercises From Stoicism To Improve Your Life - Massimo Piggliuci - #170
Scott H Young
Ultralearning - Scott H Young - #092
Danny T
DJ Life, Building A Personal Brand & Mental Health - Danny T - #147
Dr Jordan Peterson
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712
Andrew Wilkinson
How To Stop Feeling Like Your Success Is Never Enough - Andrew Wilkinson - #818
Laura Vanderkam
Why Does Time Pass More Quickly As You Get Older? - Laura Vanderkam - #079
Mark Manson
21 Harsh Truths About Why You’re Still Lost - Mark Manson - #1096
Bill Gurley
If You Hate Your Job, This is How to Start Over - Bill Gurley - #1071
Bryan Johnson
The 2026 Immortality Protocol - Bryan Johnson - #1054
Dr Matthew Walker
The Science Of Perfect Sleep - Dr Matthew Walker - #883
Dr K HealthyGamer
How To Control Your Emotions & Become Mentally Strong - Dr K HealthyGamer - #768
Shaan Puri
7 Semi-Controversial Rules For Success - Shaan Puri - #683
Charlie Houpert
How To Build Genuine Charisma And Confidence - Charlie Houpert - #420
How To Survive University - #034
Chase Hughes
Psyop Expert: “Brainwashing Is Real And It’s Happening Now” - Chase Hughes - #1103
Oz Pearlman
How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088
Life Hacks: A Christmas Special (2025) - #1037
Dr Julie Smith
The Science Of Emotional Intelligence & Self-Understanding - Dr Julie Smith - #910
Robert Greene
12 Raw Truths About Gaining Power & Respect - Robert Greene - #839
Ryan Holiday
11 Harsh Stoic Truths To Improve Your Life - Ryan Holiday - #795
Dr Joe Dispenza
How To Unlock Your Mind & Master Your Life - Dr Joe Dispenza - #741
Dr Andrew Huberman
The Science Of Peak Performance - Dr Andrew Huberman - #496
The Most Important Questions Of Our Time - George Mack - #1124
David Epstein
Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121
Jocko Willink
How To Build Unstoppable Confidence - Jocko Willink - #949
Tony Robbins
How To Build An Extraordinary Life - Tony Robbins - #889
Ali Abdaal
How To Stop Procrastinating For Good - Ali Abdaal - #719
Joe Navarro
An FBI Agent's Guide To Body Language - Joe Navarro - #389
Dr Samantha Boardman
Positive Psychology's Lessons For Coping With Stress - Dr Samantha Boardman - #358
George Mack
How To Take Control Of Your Own Destiny - George Mack - #919
15 Lessons From 800 Episodes - #800
Rory Sutherland
Hidden Psychology Of The World’s Best Advertising - Rory Sutherland - #735
Chris Bailey
How To Stop Feeling So Burned Out - Chris Bailey - #569
Adam Lane Smith
13 More Harsh Psychology Truths - Adam Lane Smith - #404
Annie Duke
How To Make Better Decisions - Annie Duke - #233
Ali Abdaal
How To Learn & Remember Anything, Fast - Ali Abdaal - #231
Tiago Forte
The Definitive Guide To Digital Productivity - Tiago Forte - #074
Chris Bailey
How to Wake Up Excited About Your Goals - Chris Bailey - #1077
Tim Urban
How To Take Charge Of Your Life's Direction - Tim Urban - #558
Nick Maggiulli
The Best Way To Build Your Personal Wealth - Nick Maggiulli - #462
16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink - #565
Business Principles 101 - #083
Warren Smith
J.K. Rowling & The Cost of Speaking Freely - Warren Smith - #1005
Rich Diviney
Perform Like A Navy Seal - Rich Diviney - #354
Donald Robertson
Practical Tools for a Less Anxious Life - Donald Robertson - #1050
David Pinsof
This is Your Brain on Bullsh*t - David Pinsof - #980
Rob Henderson
Is Having a Boyfriend Cringe Now? - Rob Henderson - #1016
Business Principles 101 - #083
Warren Smith
J.K. Rowling & The Cost of Speaking Freely - Warren Smith - #1005
Rich Diviney
Perform Like A Navy Seal - Rich Diviney - #354
Donald Robertson
Practical Tools for a Less Anxious Life - Donald Robertson - #1050
David Pinsof
This is Your Brain on Bullsh*t - David Pinsof - #980
Rob Henderson
Is Having a Boyfriend Cringe Now? - Rob Henderson - #1016
Kevin Kelly
22 Habits To Follow For A Happy Life - Kevin Kelly - #638
Dr Orion Taraban
How To Hack Your Psychology And Become More Resilient - Dr Orion Taraban - #758
Dr Christian Jarrett
The Science Of Personality Change - Dr Christian Jarrett - #523
Joe Hudson
How to Take Control of Your Emotions - Joe Hudson - #1045
Dr Daniel Amen
The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen - #958
Joe Hudson
23 Lessons For Being Kinder To Yourself - Joe Hudson - #925
David Robson
The Science Of Building Genuine Friendships - David Robson - #799
Dr Russell Kennedy
Why You Feel So Anxious All The Time - Dr Russell Kennedy - #563
Dr Russell Kennedy
Why You Feel So Anxious All The Time - Dr Russell Kennedy - #563
Rory Sutherland
The Psychology Of Irrationality - Rory Sutherland - #255
Greg McKeown
Essentialism Explained: How To Focus On What Matters In Life - Greg McKeown - #175
Rabbit Hole #4
Black Holes, Denny’s Fist Fights & Japanese Handjob Culture - Rabbit Hole #4 - #1118
Michael Smoak
16 Brutal Life Lessons for Ambitious People - Michael Smoak - #1083
Chris Voss
How To Negotiate Like An FBI Agent - Chris Voss - #237
Warren Cass
How To Raise Your Profile, Manage Your Reputation and Get Noticed - Warren Cass - #019
James Sexton
Marriage Lessons from Divorce Court - James Sexton - #1059
Dr Andrew Huberman
How to Reclaim Your Brain in 2026 - Dr Andrew Huberman - #1042
Ryan Holiday
Stoicism’s Lessons on Becoming Wise - Ryan Holiday - #1001
Simon Sinek
How To Find Meaning When Life Feels Overwhelming - Simon Sinek - #964
Joe Lonsdale
How To Win The War Of The Future - Joe Lonsdale - #934
Naval Ravikant
44 Harsh Truths About Human Nature - Naval Ravikant - #922
Gurwinder Bhogal
17 Shocking Lessons About Human Psychology - Gurwinder Bhogal - #742
Lewis Howes
How To Defeat Your Self Doubt - Lewis Howes - #597
Ben Greenfield
How To Biohack Your Sex Life - Ben Greenfield - #527
Special: 19 Lessons From 400 Episodes - #400
Will Storr
How To Play The Status Game - Will Storr - #374
James Smith
How To Design A Life You Love - James Smith - #205
Eric Jorgenson
The Wild Psychology of Elon Musk - Eric Jorgenson - #1082
Dr Russell Kennedy
How To Fix Your Brain’s Addiction To Anxiety & Worry - Dr Russell Kennedy - #951
Ty Tashiro
How To Find The Love Of Your Life - Ty Tashiro - #926
Steven Bartlett
17 Raw Lessons About Human Nature - Steven Bartlett - #688
Louisa Nicola
How To Maximise Your Brain's Performance - Louisa Nicola - #425
Oliver Burkeman
How To Properly Manage Your Time - Oliver Burkeman - #365
Donald Robertson
Stoicism: How To Think Like A Roman Emperor - Donald Robertson - #274
Dr Rick Hanson
How To Develop A Resilient Mind - Dr Rick Hanson - #047
Dr Greg Potter
The Definitive Guide To Sleep - Dr Greg Potter - #027
Will Guidara
The Hotdog Effect: Secrets of the World’s #1 Restaurants - Will Guidara - #1076
Dr Jamil Zaki
How To Be More Hopeful In A Cynical World - Dr Jamil Zaki - #841
Morgan Housel
9 Timeless Lessons About Human Psychology - Morgan Housel - #707
Kelly Starrett
8 Essential Strategies To Maximise Your Fitness - Kelly Starrett - #612
Gurwinder Bhogal
14 Shocking Lessons About Human Nature - Gurwinder Bhogal - #602
Robert Greene
12 Laws Of Power & Human Nature - Robert Greene - #383
Ryan Bush
A Guide To Mental Self-Mastery - Ryan Bush - #302
The Freemans
How To Have Better Arguments With Your Partner - The Freemans - #285
Richard Meadows
Optionality: How To Make Your Own Luck In Life - Richard Meadows - #269
Jason Stapleton
How To Survive The 21st Century - Jason Stapleton - #148
Morgan Housel
How To Create & Manage Your Personal Wealth - Morgan Housel - #142
Tim Briggs
How To Eat For Performance - Tim Briggs - #070
Dan Koe
How To Design Your Life For Peak Creativity - Dan Koe - #894
Davidowitz
How To Live The Perfect Life, Using Data - Seth Stephens-Davidowitz - #474
Ayelet Fishbach
The Psychology Of Human Motivation - Ayelet Fishbach - #447
Kezia Noble
A Woman's Guide To Attracting Women - Kezia Noble - #206
Christmas Special
Hacks, Fails & Lessons From 2019 - Christmas Special - #129
Relationships 102 - How To Find & Maintain A Happy Relationship - #036
Dr Euan Lawson
Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive - Dr Euan Lawson - #017
Waymo, Texas Culture, Airline Lounges, OpenAI & Uber Eats - Rory Sutherland - #973 -
Craig Jones
Drugged In Colombia, Escaping Jail & Defeating UFC Wrestling - Craig Jones - #950
Business Principles 102
Should I Work For Myself? - Business Principles 102 - #106
Julia Galef
Learn To Improve Your Decision Making - Julia Galef - #332
Carl Benjamin
Making Sense Of 2021's Madness - Carl Benjamin - #280
Caleb Jones
How Does A Non-Monogamous Marriage Work? - Caleb Jones - #082
Mark Manson
19 Raw Lessons To Not Mess Up Your Life - Mark Manson - #961
Bugzy Malone
Harsh Lessons in Unorthodox Strategy - Bugzy Malone - #1009
Dr Robert King
Why Does The Female Orgasm Exist? - Dr Robert King - #977
Adam Lane Smith
15 Harsh Psychology Truths - Adam Lane Smith - #310
David Sutcliffe
How To Stop Betraying Yourself & Be More Authentic - David Sutcliffe - #888
Quinlan Walther
How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110
Sadia Khan
How To Navigate The Dangers Of Modern Dating - Sadia Khan - #634
Rick Hanson
The Science Of Rewiring Your Brain To Be Less Miserable - Rick Hanson - #903
David Senra
15 Harsh Truths From History’s Greatest Founders - David Senra - #878
Jesse James West
How To Stay Disciplined When Times Get Tough - Jesse James West - #866
Sonja Lyubomirsky
Why Nobody Feels Loved Anymore - Sonja Lyubomirsky - #1115
Gurwinder Bhogal
19 Uncomfortable Truths About Human Nature - Gurwinder Bhogal - #1073
Mark Rober
How to Engineer a Life You Love - Mark Rober - #1035
Scott Barry Kaufman
How To Not Let Your Past Define You - Scott Barry Kaufman - #947
Mike Glover
Green Beret Teaches You How to Survive Any Situation - Mike Glover - #656
Special: 18 Lessons From 500 Episodes - #500
Corey Wilks
How To Identify Your Internal Fears - Corey Wilks - #487
Eddie Jones
Lessons In Elite Leadership - Eddie Jones - #411
Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer - #1123
19 Lessons From 1100 Episodes - #1100
Scott Galloway
How to Fix a Culture of Emasculated Men - Scott Galloway - #1013
Nick Pollard
How To Stop Being Such A People Pleaser - Nick Pollard - #884
Dry Creek Dewayne
Life Lessons From A Modern Cowboy - Dry Creek Dewayne - #869
Scott Galloway
The 4 Secrets To Get Rich In A Broken Economy - Scott Galloway - #794
Connor Beaton
What Is Your Attachment Style & How To Fix It - Connor Beaton - #781
Nomad Capitalist
How To Travel The World And Pay No Tax - Nomad Capitalist - #740
Dr Gad Saad
8 Strategies For Avoiding A Life You Hate - Dr Gad Saad - #686
Gurwinder Bhogal
18 Psychology Lessons To Understand People Better - Gurwinder Bhogal - #662
Uri Gneezy
How To Understand Psychological Incentives - Uri Gneezy - #609
Dr Robert Waldinger
Lessons From The World's Longest Study On Happiness - Dr Robert Waldinger - #578
Unjaded Jade
How To Study For Any Exam - Unjaded Jade - #368
Morgan Housel
How To Become Wealthy, Stay Wealthy & Be Happy - Morgan Housel - #222
The New Way Of The Superior Man - David Deida (1st interview in a decade) - #1101
Charlie Houpert
How to Survive the Death of Your Old Self - Charlie Houpert - #1063
Gen. Stanley McChrystal
How To Actually Build Discipline - Gen. Stanley McChrystal - #942
Gurwinder Bhogal
14 Uncomfortable Truths About Human Psychology - Gurwinder Bhogal - #805
16 Lessons From 700 Episodes - #702
Max Lugavere
How To Optimise Human Nutrition - Max Lugavere - #560
Ethan Kross
How To Improve Your Inner Voice - Ethan Kross - #477
Jake Humphrey
How To Build A High Performance Mindset - Jake Humphrey - #408
Rob Reid
How To Avoid Destroying Humanity - Rob Reid - #346
Cal Newport
How To Master Your Email Overload - Cal Newport - #317
Dylan Werner
How To Breathe Like A Yogi - Dylan Werner - #282
What I Would Tell My 18 Year Old Self - #131
Nik Nocturnal
How TikTok Hijacked The Future Of Music - Nik Nocturnal - #1095
Adam Lane Smith
13 Semi-Controversial Truths About Masculinity - Adam Lane Smith - #971
Dr Rick Hanson
The Psychology of Obsession, Rumination & Letting Go - Dr Rick Hanson - #968
Dr Ethan Kross
How To Stop Feeling Negative Emotions All The Time - Dr Ethan Kross - #914
Ross Edgley
317 Miles: Breaking The Longest Non-Stop Swim Record - Ross Edgley - #824
Brian Klaas
Chaos Theory: The Hidden Force That Secretly Controls Your Life - Brian Klaas - #806
Jim Kwik
10 Hacks To Improve Your Memory, Focus & Attention - Jim Kwik - #710
Dr Gloria Mark
How To Take Control Of Your Attention - Dr Gloria Mark - #584
Mike Thurston
Traveling, Steroids & How To Build An Audience - Mike Thurston - #249
Tim Harkness
An Expert's Guide To Mastering Difficult Conversations - Tim Harkness - #198
Dr Paul Conti
How To Fix Your Negative Inner Thoughts - Dr Paul Conti - #736
Ray Dalio
How To Prepare For The Changing World Order - Ray Dalio - #620
Dr Christian Busch
The Science Of Creating Good Luck - Dr Christian Busch - #464
End Of Year Review: 2021's Lessons, Hacks & Fails - #416
Gurwinder Bhogal
15 Mental Models To Understand Psychology - Gurwinder Bhogal - #385
Joel Jamieson
An Expert Guide To HRV & How To Improve It - Joel Jamieson - #264
Massimo Pigliucci
The Stoic Guide To A Happy Life - Massimo Pigliucci - #239
Dr Leah Lagos
How To Improve Your Heart Rate Variability - Dr Leah Lagos - #829
Erik Angner
An Economist’s Guide To A Happy Life - Erik Angner - #657
Ben Francis
Gymshark CEO Explains His Strategy For Global Success - Ben Francis - #619
Ben Carpenter
What Science Actually Says About How To Lose Body Fat - Ben Carpenter - #605
Russ Roberts
An Economist’s Guide To Life’s Big Decisions - Russ Roberts - #531
Matthew Fray
How To Avoid Destroying Your Relationship - Matthew Fray - #466
Cory Allen
How To Use Mindfulness In Daily Life - Cory Allen - #413
Anna Lembke
How To Reset Your Brain's Dopamine Balance - Anna Lembke - #392
Petr Ludwig
How To Overcome Procrastination - Petr Ludwig - #197
How To Be Single
Relationships 104 - How To Be Single - #059
Peter Akkies
7 Hacks To Master Your Productivity & Get More Done - Peter Akkies - #660
James Altucher
How To Improve Every Day & Harness The Power Of Ideas - James Altucher - #137
Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship - #043
Cal Newport
The collapse of modern attention (and how to get it back) - Cal Newport - #1067
23 Lessons from 2025 - #1034
11 Lessons From 900 Episodes - Alex Hormozi, Mark Manson & Winston Churchill - #900
Williams
The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams - #1120
Alain de Botton
How To Fix Your Negative Patterns - Alain de Botton - #898
Laure Le Cunff
How To Live Freely In A Goal-Obsessed World - Anne-Laure Le Cunff - #957
Dr Jaimie Krems
The Evolutionary Psychology Of Friendship - Dr Jaimie Krems - #553
Mark Manson
11 Uncomfortable Truths About Life - Mark Manson - #340
Dr Jack Lewis
The Neuroscience Of The 7 Deadly Sins - Dr Jack Lewis - #182
Macken Murphy
18 Harsh Realities of Modern Dating - Macken Murphy - #1031
Alain de Botton
16 Lessons from The School Of Life - Alain de Botton - #1015
Alex Hutchinson
How To Rewire Your Brain To Take More Risks - Alex Hutchinson - #936
Dr Robert Sapolsky
The Shocking New Science Of How To Manage Your Stress - Dr Robert Sapolsky - #693
Adam Lane Smith
17 Ugly Psychology Truths No One Wants To Admit - Adam Lane Smith - #674
Ryan Holiday
Stoicism's Lessons For A Disciplined Life - Ryan Holiday - #541
Ezra Klein
The Collapse of American Politics - Ezra Klein - #1114
Dr Tara Swart
How to Use Your Intuition as a Superpower - Dr Tara Swart - #990
Dr Charan Ranganath
The Neuroscience Of How To Improve Your Memory & Focus - Dr Charan Ranganath - #939
Rob Henderson
The Psychology Of What Women Want - Rob Henderson - #929
Connor Beaton
A Man’s Guide To Feeling Your Feelings - Connor Beaton - #890
Greg McKeown
How To Focus On What Matters Most - Greg McKeown - #880
Jonny Miller
How To Stop Feeling So Frustrated All The Time - Jonny Miller - #826
Dr Anna Machin
The Evolutionary Psychology Of Love, Lust & Cheating - Dr Anna Machin - #817
Neil Strauss
Why The World’s #1 Pickup Artist Left The Game Behind - Neil Strauss - #789
Chris Ferrie
7 Ways To Ruin Your Life With Lies From Quantum Physics - Chris Ferrie - #648
Ryan Terry
Britain’s #1 Fitness Model Shares His Bodybuilding Secrets - Ryan Terry - #627
16 Lessons From 600 Episodes - Andrew Schulz, Douglas Murray & Alex Hormozi - #600
Adam Lane Smith
15 Harsh Psychology Truths - Adam Lane Smith - #599
Daniel H. Pink
How To Overcome Regret - Daniel H. Pink - #437
Rory Sutherland
The Psychology Of Transport, Google Maps & Bear Attacks - Rory Sutherland - #401
David Buss
The Hidden Psychology Of Sexual Conflict - David Buss - #319
Chris Baber
How To Cook Amazing Fitness Food, For Idiots - Chris Baber - #299
Matt Maruca
How To Use Light To Optimise Your Health & Happiness - Matt Maruca - #203
Episode 200 Q&A - #200
Kyle Eschenroeder
How To Work Out What You Want To Want From Life - Kyle Eschenroeder - #189
DJ Shipley
Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112
Joe Santagato
The Art of Unstoppable Self-Belief - Joe Santagato - #1108
Bob King
The Health Crisis Of Office Jobs - Bob King - #1098
21 Lessons from 999 Episodes - Naval Ravikant, Roger Federer & Vincent van Gogh - #999
Jeremy Renner
How To Overcome The Worst Pain Of Your Life - Jeremy Renner - #937
Jillian Turecki
9 Harsh Truths About How Relationships Work - Jillian Turecki - #893
John Vervaeke
The Psychology Of Finding Meaning In Life - John Vervaeke - #891
Vienna Pharaon
How To Overcome A Difficult Childhood - Vienna Pharaon - #790
Morgan Housel
12 Unexpected Laws Of Human Psychology - Morgan Housel - #746
Sam Harris
How To Take Control Of Your Mind - Sam Harris - #661
Matthew Hussey
#1 Dating Coach Reveals The Red Flags Everyone Should Know - Matthew Hussey - #625
Dean Rickles
How To Deal With The Shortness Of Life - Dean Rickles - #568
Gurwinder Bhogal
14 Mental Models To Understand Human Nature - Gurwinder Bhogal - #486
Meghan Sullivan & Paul Blaschko
A Philosopher's Guide To The Good Life - Meghan Sullivan & Paul Blaschko - #419
Mark Walsh
How To Get Out Of Your Own Head - Mark Walsh - #230
Roderic Yapp
Lessons From Afghanistan & Capturing Somali Pirates - Roderic Yapp - #133
How To Become An Online Coach - #125
The True Story Of The Odyssey (and why it matters) - Alex Petkas - #1125
Dr Gabrielle Lyon
How To Build More Muscle & Supercharge Your Longevity - Dr Gabrielle Lyon - #696
Dr Steve Peters
The Science Of Reducing Stress & Building Confidence - Dr Steve Peters - #671
David Pinsof
How To Leverage The Psychology Of Power & Status - David Pinsof - #668
Gurwinder Bhogal
16 Surprising Psychology Truths - Gurwinder Bhogal - #516
Elizabeth Stokoe
The Science Of Analysing Conversations - Elizabeth Stokoe - #506
Jessica Baum
How To Deal With Being Anxiously Attached - Jessica Baum - #489
Ali Abdaal
12 Simple Ideas To Earn Passive Income - Ali Abdaal - #393
Adam Alter
The Psychology Of Phone & Tech Addiction - Adam Alter - #293
Gad Saad
The Death Of Truth And How To Revive It - Gad Saad - #217
David Allen
The Art Of Stress-Free Productivity - David Allen - #188
Brian Mackenzie
How To Breathe Properly - Brian Mackenzie - #121
Professor David Sinclair
Can Humans Live For 1000 Years? - Professor David Sinclair - #066
Robin Dreeke
How To Read Behaviour Like An FBI Agent - Robin Dreeke - #063
Dr Jay Wiles
A Masterclass in Improving Your HRV - Dr Jay Wiles - #1049
Laura Vanderkam
9 Strategies To Better Control Your Time - Laura Vanderkam - #554
Dr Nate Zinsser
A Battle-Tested Guide To Unshakable Confidence - Dr Nate Zinsser - #430
Brad Stulberg
6 Principles To Stop Feeling So Frantic - Brad Stulberg - #377
Jim Poole
The Neuroscience Of Stress - Jim Poole - #342
Greg Everett
How To Truly Build Toughness - Greg Everett - #300
Jim Mullane
How To Get Better With Books - Jim Mullane - #177
How To Get Lean For Your Summer Holiday - #015
Dr Benjamin Hardy
A High Achievers' Guide To Happiness - Dr Benjamin Hardy - #397
Ben Aldridge
How To Be Comfortable Being Uncomfortable - Ben Aldridge - #352
Sevan Matossian
A Growth-Minded Guide To Raising Superhuman Kids - Sevan Matossian - #243
Michael Gelb
How To Think Like Leonardo da Vinci - Michael Gelb - #876
Our Biggest Lessons From 2020 - #261
Mike Winnet
The Contrepreneur Formula Exposed: Behind The Scenes - Mike Winnet - #098
16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi - #879
Rory Sutherland
19 Of Human Behaviour's Weirdest Quirks - Rory Sutherland - #587
Zach Braff
The Price of Obsession Nobody Talks About - Zach Braff - #1107
Sam Corcos
Inside DOGE, The IRS & How to Scam the US Government - Sam Corcos - #1004
Lionel Page
The Invisible Psychology Of Happiness & Meaning - Lionel Page - #873
Professor W Keith Campbell
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The Mindset To Break A 100-Mile Record - Zach Bitter - #470
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Learning From Elon Musk's Twitter Takeover - Julien Smith - #461
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The Five Best Books You've Never Read - Nat Eliason - #088
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The Power Of Writing - David Perell - #072
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Rome, Greggs & Flat Earth
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Alex O’Connor & Joe Folley
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Evolved Psychology Vs The Modern World - David & Douglas Kenrick - #515
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