Cortisol Does Not Cause Belly Fat
The guest clarifies that cortisol, often blamed for causing belly fat, does not directly lead to fat accumulation in that area. The belief is a common misconception not supported by strong scientific evidence.
- Cortisol is frequently accused of causing abdominal fat.
- There is no solid scientific proof linking cortisol directly to belly fat.
- The idea persists due to popular narratives, not data.
“Cortisol does not cause belly fat.”