Why Cortisol Isn't Making You Fat
The guest clarifies a common misconception about cortisol and weight gain, explaining that while stress hormones are often blamed for belly fat, the real drivers are more complex and rooted in systemic economic and social factors rather than individual biology.
- Cortisol does not directly cause significant weight gain or belly fat.
- Blaming hormones distracts from deeper structural issues like economic stagnation and downward mobility.
- Focus should shift from individual physiology to societal and economic conditions shaping health outcomes.
“Cortisol does not cause belly fat.”