Why Cortisol Isn't Making You Fat
The guest clarifies that cortisol does not directly cause belly fat, challenging a common misconception. She emphasizes that while stress and cortisol levels are often blamed for weight gain, the real drivers are more complex and include broader socioeconomic and behavioral factors.
- Cortisol is not the primary cause of abdominal fat accumulation.
- Common beliefs about stress hormones and weight gain oversimplify the issue.
- Broader lifestyle and economic factors play a larger role in obesity trends.
“Cortisol does not cause belly fat.”